“therapy designed through Connection, progress and purpose”
Elevare Pillars
Genuine Connection & Understanding: Feeling truly supported and understood is part of the work itself.
Genuine Connection
Active, Practical Strategies: Tools, skills, and insights to help you understand patterns, build confidence, and create lasting change.
active strategies
Working toward goals that are grounded in your values, your vision for life and that actually matter to you.
Purposeful progress
Therapy
We provide evidence-based treatment for individuals seeking Psychological support for mental health challenges as well as self-improvement. Our approach helps clients develop effective strategies and tools to improve well-being and daily functioning.
Assessment
Psychological assessments provide valuable insights into emotional well-being, behaviour, and mental health conditions. Using evidence-based tools, we assess and diagnose concerns, guide treatment planning, and support personal or professional growth.
Education
Psychological education provides practical knowledge and skills to support emotional well-being. Through evidence-based resources, workshops, courses, and materials, we empower individuals to understand themselves better, build coping strategies, and apply psychological insights in everyday life.
Located in the heart of Eltham, our clinic is designed to be a calm, welcoming, and private space where you can feel at ease. Whether you're attending in person or via telehealth, we strive to create a supportive environment where you can focus on your wellbeing and personal growth. With convenient access and a comfortable setting, we’re here to help you take the next step toward positive change.
Our Space
Progress made simple
Library of books
We believe learning shouldn’t stop when the session ends. That’s why we have a carefully selected collection of books on mental health, self-improvement, and personal development. These are both prescribed by our Psychologists where applicable as well as available for borrowing to help reinforce the strategies we discuss and support your growth outside of therapy.
Therapy tools
We use a range of therapy tools to make sessions engaging and practical. From CBT & DBT therapy cards that challenge negative thoughts to mindfulness, fidget toys and grounding tools that help with relaxation, our space is equipped with resources designed to support you in every step of your journey.
Whiteboard & Visuals
Our spaces are equipped with whiteboard’s and other visual recourses, making concepts easy to understand. Whether we’re exploring thought patterns, problem-solving strategies, or goal-setting, the whiteboard and visuals helps bring ideas to life so you can see your progress clearly.
